Acupuncture has maybe become my latest guilty pleasure. Can you imagine? The idea that someone inserting small sterile needles all over your body is something you look forward to? Well, let me tell you, I …
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Acupuncture – Healing for physical pain to depression to infertility. Worth a try?
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Why Reaching out to Psychic Mediums in Grief can be Comforting
Traveling through the grief process is different for everyone. Family, friends, therapy, support groups, exercise, meditation and medication can be helpful. Some ways of coping can be harmful, like overeating or drinking too much. Many …
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How I am learning to be kind and gentle – to me.
Grief from loss knocks the wind out of you. Learning to limit you expectations and take time to be gentle with yourself is one of the hardest lessons.
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Pura Vida – Eleven days in Costa Rica
Pura vida – The pure life. Traveling in Costa Rica is an adventure that provides some of the most amazing sights and experiences. Five years ago I had the amazing opportunity to help chaperone a …
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How I trained my brain after the death of my husband.
How I trained my brain after the death of my husband using an attitude of gratitude.