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Runawaywidow

Runawaywidow

Stories about the challenges and adventures of a traveling, mid-life, unexpected widow

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  • Category: anxiety

  • Time doesn’t heal – it conceals

    Posted by runawaywidow on September 1, 2018September 2, 2018

    Time doesn't heal - it conceals. How to find resilience and courage in the face of trauma.

    anxiety, challenges, grief, loss of a spouse, PTSD, Widow
    30 30 comments on “Time doesn’t heal – it conceals”

  • Solo Travel: 10 Ways to Alleviate Anxiety

    Posted by runawaywidow on July 24, 2018August 18, 2018

    Travel as a solo female can be challenging and so fun. Widows face new adjustments to traveling alone. Be safe and prepared with this checklist.

    adventure, anxiety, challenges, travel, Widow
    42 42 comments on “Solo Travel: 10 Ways to Alleviate Anxiety”

  • From Grief to Joy – Option B

    Posted by runawaywidow on May 1, 2017September 2, 2018

    The past week has been a tough one.  It may be because I just came back from the most awesome trip away.  The yoga, writing and surf retreat in Costa Rica was beyond my expectations. …

    anxiety, challenges, death, Gratitude, grief, loss, New York, Widow
    14 14 comments on “From Grief to Joy – Option B”