Time doesn't heal - it conceals. How to find resilience and courage in the face of trauma.
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Time doesn’t heal – it conceals
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How to Gain Confidence as a Widow with Travel as Therapy
How to gain confidence as a solo female or widow with travel as therapy to overcome fear and anxiety.
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Solo Travel: 10 Ways to Alleviate Anxiety
Travel as a solo female can be challenging and so fun. Widows face new adjustments to traveling alone. Be safe and prepared with this checklist.
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It’s OK to say their name
After spending the past 30 Fourth of July’s together, which was also my husband’s birthday, it is one of the more difficult holidays to get through for me. Year one I made a nice Facebook …
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How to NOT be a Stay at Home, Lonely Widow.
How to start dating or at least leaving the house after the death of a spouse. Lonely widows and widowers are looking for friends. How to get out and maybe date and cope with loneliness as a widow.
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Is it “widow brain” or lack of caffeine?
Widow brain is a real thing where you are forgetful, inattentive and spacey. Can you fix it by being more present? Or a cup of coffee?
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Same face, different life – The passport photo
Life after loss - The only constant in life is change. What a difference 10 years can make.
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Who will clean the yard? More challenges after the loss of a spouse.
Yard work is a lot for most people, especially widows. How to enjoy the yard in the nice weather.
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Healthy choices and swimsuit season: Which diet works?
Which diet works? Swimsuit season is coming and I have tried them all, time to start some healthy habits. Ideas anyone?
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Why you should take a vacation!
The refrigerator was speaking to me. Clean me!! When I return from vacation, I feel energized! I am ready to tackle the projects that I have been ignoring for … who knows how long. After …