Time doesn’t heal – it conceals. How to find resilience and courage in the face of trauma and loss of a spouse.
Should you get a puppy after the death of a spouse? Living alone can be hard. Pets make great therapists and can help alleviate widow anxiety and loneliness. Read to learn what to consider in choosing your pet.
Moving forward means you are moving and you are not going backward or staying in one spot. How do you keep going?
Acupuncture has maybe become my latest guilty pleasure. Can you imagine? The idea that someone inserting small sterile needles all over your body is something you look forward to? Well, let me tell you, I do! Due to unplanned circumstances, I was unable to…
How I trained my brain after the death of my husband using an attitude of gratitude.