Unexpected grief triggers with police brutality and unrest bring back PTSD in 2020, 5 years after my husband’s murder.
Tag Archive for ‘anxiety’
What can we can control during COVID?
Week 9 sheltering at home – life as we know it has changed and much is out of our control. School life is different and changes are inevitable. What can we control?
Quarantine Activity: Time for Family Movies
7 weeks sheltering at home due to coronavirus journal. Watching old family movies, sharing meals and taking the pause.
Week 3 – Shelter in Place
Shelter in place week 3 corona virus in New York. How life is changing . Stay at home and wear masks in public. Life is changing.
Week One avoiding the Coronovirus
week one avoiding the coronavirus in America
How to Battle Loneliness During the Coronavirus Quarantine
How to battle loneliness during the coronavirus quarantine – 16 ideas to keep you busy and connected at home in self isolation.
How I gained confidence by traveling after the loss of my husband
Solo traveling can be a way to help widows and widowers deal with loneliness. Gaining confidence after the loss of a spouse with travel can be fun.
Mrs. or Ms. What do we call the widow?
Mrs. or Ms. What do we call the widow? After the loss of a spouse do we change our name?
Solo Travel: 10 Ways to Alleviate Anxiety
Travel as a solo female can be challenging and so fun. Widows face new adjustments to traveling alone. Be safe and prepared with this checklist.
The night my husband died
The night my husband died changed my life. Life after the death of a spouse. Life keeps going for the people left behind. Sudden tragic death and complicated grief.