Therapy through travel is a way for widows to connect with themselves and begin to live a new life in a new environment. A spa week in Costa Rica for yoga and writing with monkeys and surfing beaches was perfect.
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Costa Rica: Runaway to yoga, surfing and writing.
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Healing with weekenders and yoga ladies.
I made it through the holidays, and it all went pretty well. I was fortunate to be invited to a few parties that I enjoyed being at with friends and family. I actually hosted 12 …
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How to cope with the loss of a spouse – Year One
Healing from the loss of a spouse is difficult. Learning which strategies help you is important. Yoga, acupuncture, therapy, exercise and even a puppy may be what is needed.