grief, Widow

How to cope with the loss of a spouse – Year One

February 13, 2021 — 13 Comments

Moving Forward, yoga

Yoga: Goat vs Paddleboard?

August 9, 2020 — 16 Comments

Costa Rica, travel, Widow, writing, yoga

Costa Rica: Retreat for yoga, surfing and writing.

April 19, 2017 — 55 Comments

grief, Holidays, New York, travel, Widow

Healing with weekenders and yoga ladies.

January 10, 2017 — 19 Comments